Why this course?

Description

Summary of the lesson 

 

The aim of this story was to inculcate healthy eating habits in the student. The story emphasises on the negative consequences of eating junk food and provides an opportunity to the student to learn healthy eating habits. Apart from that the student also engages in fun activities which sharpen their memory and analytical skills. 

 

What your child will learn 

• Inculcating healthy eating habits. 
• Negative consequences of eating junk food. 
• Importance of being kind and helpful. 
• Taking care of  loved ones when they are ill. 

How is it going to help your child 

 

• Developing a healthy and nutritious lifestyle
• Sharpening memorization skills 
• Inculcating empathy for sick friends and family
• Developing analytical thinking skills

Parental role & play 

• Involve your child while preparing meals: Your child will be more acceptable of eating healthy food when they feel that they helped in making it
• Discourage eating snacks while watching T.V: Help your child in becoming mindful while eating their food. This helps them to not binge eat junk while watching T.V.
• Do not use food as a reward or punishment: Do not bribe the child with junk/outside food as a reward, this will make the child think that junk food is better than homemade food.  

What to expect 

 

Expect the child to eat healthy food and reduce junk food intake. Also expect the child to take care of sick family members.

 

Psychology Insight 

 

Research has shown that children who eat healthy food have better brain development and consistently higher cognitive abilities. This results from a combination of  nutritional diet and healthy lifestyle. 

 

Our uniEQ methods & tools 

 

Creative Worksheets | Awareness Fun Activity