Why this course?

Description

Summary of the lesson 

 

In this session the students will learn  from the perpetually happy froggie the importance of being happy in our day-to-day life. The students will understand about happiness and  how they can be happier with a change of outlook towards their life and their daily activities. This invariably makes them emotionally attuned with their own feelings of happiness and thus shapes them towards becoming an emotionally intelligent child and individual. 

 

What your child will learn 

• Importance of being happy 
• Change in their outlook can lead to happiness 
• Exploring their own sources  of happiness
• Importance of creating healthy habits which leads to happiness 
• Recognizing the emotions of self and others 
• Exploring activities which make them happy 
• Motivation for cultivating healthy relationships which lead to happiness  

How is it going to help your child 

 

Self awareness : The child is able to recognize and self reflect on his /her emotions of happiness and sadness. 

Self regulation and motivation : Striving for happiness in their daily routine keeps the child motivated and self regulated 

Enhanced productivity : Associating happiness with productive activities leads to continued  improvement in their fields of interest.

 

What to Expect 

 

The child will be able to understand the importance of being happy in their routine life and how it is their responsibility to have a positive outlook to be happy , thus will be motivated to practise gratitude ,have a healthy routine ,  make new friends and do different activities.

Parental Role & Play 

Get happy yourself: Share with them as to what makes you feel happy , reflect happiness in your day to day outlook to reinforce the importance of happiness in their daily lives .

Teach them constructive mental habits: Practising gratitude , indulging in acts of kindness resulting in empathy , hence exploring  additional sources of happiness available to the child.

Validate their emotions: Empathise, label and validate their emotions of anger and sadness and nudge them to find healthy ways to deal with them.

 

Psychology Insight 

 

According to studies, happier kids are more likely to turn into successful and accomplished adults . Thus , happiness is a tremendous advantage in a world driven by performance . Make them experience different sources of happiness, whether through the act of charity , harnessing their creativity or even play time with pets . 

 

Our uniEQ Method & Tools 

 

Offscreen Activity Worksheet | Play with Parent Fun Tasks | Story Based Lesson

 

Featured Quote 

 

“Happiness is a direction ,not a place”

Sydney J. Harris