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Managing Emotions

Language: English

Instructors: Pepkidz

Why this course?


Summary of the lesson


The session aimed to help the student become emotionally aware.Using an engaging storyline and reflective activity, the student learned to recognize and manage their emotions and empathise with others’ perspectives. An innovative technique has been used to make the child understand their parents’ perspective too.


What your child will learn 


  • Perspective taking
  • Self-awareness and social awareness
  • Empathy and management of emotions

How is it going to help your child 

  • Become aware about their feelings and emotions
  • Form and maintain healthy relationships
  • Respect the viewpoints of others
  • Effectively resolve conflicts

Parental role & play 

Perspective taking: Encourage your child to listen to others describe their thoughts and feelings about a shared experience.

Conflict resolution: Help the child learn to use words to express their feelings and use this strategy instead of acting out and brainstorming ways to resolve a conflict.

Ask the child: To think from an adult’s perspective and give him small responsibilities where he has to give solutions. For example: plan the menu for dinner for the whole family.


What to expect


Child will be able to understand and recognise others' emotions. They are more likely to adjust better at school, and build positive relationships with less conflict.


Psychology insight 


Once people can analyse the issue or the situation from both perspectives, they can easily find mutually beneficial solutions. Perspective-taking also communicates that one understands and respects others' thoughts, feelings,and needs.


Our uniEQ method & tools 


Creative Worksheets | Play with Parent Fun Activities | Psychology Exercises


Featured quote 


“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

― C.G. Jung 


Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.