Why this course?
Summary of the Lesson
This session aims to acknowledge sadness and increase intrapersonal and interpersonal awareness regarding unhappiness. The student learns about strategies that can help them and others overcome sadness.
What your child will learn
How is it going to help your child
What to Expect
Expect the child to identify situations where they or other people are feeling sad. Also, expect the child to be vocal about these feelings and actively seek ways to overcome sadness.
Parental Play & Role
Sadness is not depression: While sadness is an emotional reaction to situations and is completely normal for everyone to feel, depression is a persistent and pervasive feeling of sadness remaining to manifest for an extended time. Help your child understand the difference between the two and seek professional help if the child feels depressed.
Our uniEQ Method & Tools
Relaxation Techniques | Psychology Excerises
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